Contact

There is 1-2h street parking available in East Melbourne and Malvern.

Public transport

East Melbourne:

• Tram routes 75 and 48 stop #13 on Wellington Parade.
• Jolimont and West Richmond train stations are within walking distance from 62 Wellington Parade.

Malvern: 

• Tram route 72 to Camberwell, stop #44 near Plant Street/Malvern Rd

No, referrals are not needed. If you would like book an appointment, you can book here (insert link)or use the contact form to send us a message. Unsure, book in for a free discovery call here

During your consultation, we explore your health from multiple angles, including:

• Your medical history – including previous diagnoses, medications, family trends, and any overlooked details that may be influencing your symptoms.
  • Your current concerns – from sleep issues and brain fog to bone density changes, weight shifts, mood fluctuations, digestive symptoms, or hormonal patterns.
  • Nutrition and metabolic health – what you’re eating, how you’re absorbing nutrients, your blood sugar patterns, appetite changes, and gut function.
  • Lifestyle and emotional wellbeing – sleep quality, stress load, movement habits, energy, work demands, and mental health.
  • Environmental and life-stage influences – including perimenopausal hormonal shifts, metabolic changes, or osteopenia/osteoporosis risks.

This big-picture perspective helps us connect the dots and uncover the “why” behind your symptoms—not just the “what.”

If you have recent blood tests, we’ll review them together, and I may suggest additional testing if it is likely to provide meaningful insight.

After the session (typically within 24-48h), you’ll receive a clear, evidence-based plan that might include:

• therapeutic nutrition and meal strategies
• herbal medicine formulations
• targeted nutritional supplementation
• stress and sleep support
• movement guidance—especially for bone health and metabolic support
• strategies for improving energy, digestion, and hormonal balance
• collaborative care with your GP or other practitioners when appropriate

Every recommendation is tailored to your unique needs, life stage, and health goals.

Once you have made a booking for an initial consultation, my intake questionnaire will be sent to you.

I would really like you to complete this before the consultation and return it to me, as this will help me prepare for our chat and for us to be able to explore your concerns in greater detail. If you have any current blood tests, stool tests or any other test results that could be useful for us to look at, please send them in with the health questionnaire. All information collected, whether collected prior to, during or even post the consultation will be stored securely and will of course remain private and confidential.