Find out the root cause of your symptoms
Who are you?
I’m a clinical naturopath and nutritionist with a special interest in women’s health, particularly in supporting women through perimenopause.
Using an evidence-based approach, I help women understand how nutrition and herbal medicine can play a powerful role in easing symptoms such as fatigue, brain fog, weight gain, anxiety, poor sleep, and hormonal imbalance.
Every woman’s experience is unique, so I tailor each treatment plan to her specific needs, addressing not only hormonal health but also gut function, metabolic balance, nervous system regulation, and overall wellbeing. By combining targeted dietary advice, herbal support, lifestyle education, and functional testing where needed, we work together to restore energy, improve mood and sleep, and support long-term health.
What is naturopathy?
Naturopathy and nutritional medicine are evidence-based complementary approaches that emphasise both the prevention of illness and the management of existing conditions by addressing their root causes. While scientific research informs treatment and prevention strategies, clinical naturopaths and nutritionists also adopt a holistic perspective—considering diet, lifestyle, and environmental influences that may be contributing to a person’s symptoms.
The body has a remarkable ability to heal itself when given the right support. A clinical naturopath and nutritionist works to remove obstacles that interfere with this natural healing process, while guiding patients towards positive lifestyle changes such as balanced nutrition, regular movement, stress management, and other health-promoting practices.
In addition, we prescribe individually tailored herbal and nutritional formulations designed to target each person’s unique symptoms, conditions, and underlying causes. We recognise that every individual is different, which is why we avoid a “one-size-fits-all” approach—our treatments are carefully customised to support the whole person and promote lasting wellbeing.
