I’m a clinical naturopath and nutritionist with a Bachelor of Health Sciences (Naturopathy) and a Bachelor of Health Sciences (Nutritional and Dietetic Medicine).

I grew up in Germany, where I was introduced to herbal medicine from a young age. My fascination with natural health deepened during my teenage years while helping in my aunt’s compounding pharmacy. These early experiences sparked a lifelong interest in holistic healing.

Years later, faced with fertility challenges and undergoing IVF treatment, I turned to herbal medicine for support. This integrative approach contributed to two healthy pregnancies and reinforced my belief in the power of natural therapies.

Motherhood further strengthened my commitment to health and wellbeing. I became passionate about nourishing my family with wholesome food and witnessed firsthand the profound impact nutrition can have on energy, immunity, and resilience. This passion soon evolved into a purpose. Driven to help others and inspired to give my children the healthiest start in life, I pursued formal studies in nutrition and naturopathy. I felt particularly drawn to naturopathy’s core philosophy—treating the root cause of illness rather than simply managing symptoms.

I have a special interest in women’s health, particularly in supporting women through perimenopause—a time of significant hormonal and physical change that can be overwhelming without the right guidance.

Using an evidence-based approach, I help women understand how nutrition and herbal medicine can play a powerful role in easing symptoms such as fatigue, brain fog, weight gain, anxiety, poor sleep, and hormonal imbalance. Perimenopause doesn’t have to be a struggle—it can be a time to reset, build resilience, and feel more empowered in your body.

Every woman’s experience is unique, so I tailor each treatment plan to her specific needs, addressing not only hormonal health but also gut function, metabolic balance, nervous system regulation, and overall wellbeing. By combining targeted dietary advice, herbal support, lifestyle education, and functional testing where needed, we work together to restore energy, improve mood and sleep, and support long-term health.

My goal is to help women feel more connected to their bodies and confident in managing this phase of life naturally. With the right support, perimenopause can become a transformative time—one of strength, vitality, and renewed purpose.

Outside of practicing, I enjoy walking my dog Trixie, going to the gym, practicing yoga and pilates, reading, and traveling around Australia and overseas. I also enjoy cooking and love making healthy, nutritious meals and treats for my family and friends.